trauma

The Role of Trauma in the Development of Mood Disorders

Trauma is defined as a distressing or deeply disturbing experience that can have long-lasting effects on an individual's...
impact of social media

The Impact of Social Media on Mood Disorders

Social media has revolutionized the way we interact with one another, allowing us to connect with people from...
mood disorder and genetics

The Link Between Genetics and Mood Disorders

Mood disorders are a group of mental health conditions characterized by persistent and intense emotional changes that affect...
emotional eating habit

How To Overcome Emotional Eating Habits

Emotional eating is a common issue that many people face, especially in times of stress or emotional turmoil....
yoga for mental health

The Benefits of Practicing Yoga for Mental Health

Yoga has been gaining popularity over the years as a form of physical exercise that also promotes mental...